Essential Oils To Boost Immunity and Fight Infections

Essential oils are not a new invention. They have been used for centuries as a healing device and a way to bring peace to both the body and the mind. Each essential oil has its own special uses, with some of them being antifungal, and others offering an antibacterial, antiviral, expectorant or antiseptic property. They can help prevent illness, fight viruses once they are upon us, and improve the overall strength of our immune system.

In short, we have a lot to thank essential oils for. However, you can’t enjoy these benefits unless you turn to essential oils to help fight infection and boost your immunity. So, let’s take a deep dive into how essential oils can help support your overall health and wellness. Before we can tackle the subject of how essential oils fight infections and boost immunity, let’s first take a brief look at how essential oils are made. WebMD says that essential oils are extracted from plants through either a steam distillation method or by being expressed mechanically. Not all essential oils are created equally, though. It’s vital that you only purchase true essential oils.