Free-Recipes-Download-2014

Juice Master to the stars and number 1 best-selling author Jason Vale has squeezed over 100 funky ‘n’ fresh juice and smoothie recipes into this latest book. There’s something for Gym Bunnies, a Kids Corner, as well as a Dr. Juice section covering various health conditions and giving specific juices and smoothies for: high blood pressure, asthma, hay fever, psoriasis, arthritis, diabetes, digestion and many, many more. Warm up your juicer, dust off your blender and brace your taste buds for the most mouth-wateringly tantalizing fruit and veggie fusions ever created. Includes a special Celebrity Juice section, with juice and smoothie concoctions from Katie Price, Beverley Knight and other celebrity juicers .

Broccoli, Ginger & Pineapple Punch This simple combination packs a powerful nutritional punch. Sometimes “less is more” as they say, but what I always wondered is who they are? Hmmm… Enough of my meanderings, and on with the recipe! Pineapple 3⁄4 medium Broccoli Stem 3 cm chunk Fresh Ginger Root 2 cm chunk Ice Cubes 1 small handful Juicy Footsteps To Follow Juice the pineapple (no need to peel if you have a good juicer), broccoli and ginger. Pour over the ice to make it refreshingly cool. Best Served... this super little juice is just what you need if you’re doing any physical work such as spending hours in the garden tending to the flowers or your veggie patch; or perhaps you’ve got a full weekend on with the kids; or you’ve got a day of shopping ahead and need the energy to get through trying on endless pairs of shoes. Me? I’ve been drinking them to give me the energy to write over 100 juice recipes!!